September 11, 2013

September Holiday Training

Despite it being the Term 3 School Holidays, training continued as per usual with more emphasis going into physical training to build up our stamina, fitness and muscles. We had gymming sessions where we worked mostly on our leg muscles, doing leg press, curls and lifts. We also had to hold a medicine ball and perform half squats. There was a day of physical training as well where we mainly ran the whole time to push our endurance level. We complained, but we all knew it was for a good end result.


Fun with mud!

Nabilah, Lynn and Vicky. (Sec 3s)

Ainn, Shira, Nabilah, Lynn and Vicky. (Sec 2s & 3s)


The Term 3 Holiday training marks the end of our intensive training period as we enter into the revision period for the upcoming End Of Year Examinations. The next few weeks of CCA time will be replaced by study period with our three lovely teachers-in-charge. We wish everyone all the best during these revision period and hope that everyone will study hard together and aim for good results!

All the best soccer girls! :)

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